Calories in TASTE OF HOME Ham n cheese mashed potatoes

240Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts TASTE OF HOME Ham n cheese mashed potatoes

Amount Per 0.5 cup
Calories 240 Kcal (1005 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 10g 50%
Cholesterol 61mg 20%
Sodium 827mg 34%
Total Carbs 15g 5%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 240 calories

Let's Burn 240 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 118 g
  • Cal: 12 %
  • Fat: 24.6 %
  • Carb: 5 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.2%)
  • Fat (58.1%)
  • Protein (17.7%)
TASTE OF HOME Ham n cheese mashed potatoes Good and Bad Points
Add your comment
User Reviews of ham n cheese mashed potatoes
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top