Calories in Usda Ham, egg, and cheese sandwich

5560Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Ham, egg, and cheese sandwich

Amount Per 16 sandwich
Calories 5559.84 Kcal (23278 kJ)
Calories from fat 2347.49 Kcal
% Daily Value*
Total Fat 260.83g 401%
Saturated Fat 118.52g 593%
Cholesterol 3935.36mg 1312%
Sodium 16084.64mg 670%
Potassium 3363.36mg 72%
Total Carbs 495.12g 165%
Protein 307.96g 616%
Vitamin C 43.5mg 72%
Vitamin A 2.7mg 88%
Iron 49.6mg 276%
Calcium 3386.2mg 339%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 5560 calories

Let's Burn 5560 Calories!

% RDI of Main Nutrition Facts

278%
of RDI* (5560 calories) 2288 g
  • Cal: 278 %
  • Fat: 401.3 %
  • Carb: 165 %
  • Prot: 615.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.6%)
  • Fat (42.2%)
  • Protein (22.2%)
Usda Ham, egg, and cheese sandwich Good and Bad Points
Add your comment
User Reviews of ham, egg, and cheese sandwich
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top