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ham, egg, and cheese sandwich
(usda)
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Serving size
g
oz
243
calories
22
total
carbs
13
protein
11
total
fat
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To compare food against each other, just enter in search field the food You are looking for, click search button, then click on one of presented variants. The nutrition comparison will be presented.
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Serving size
100 g
(Change)
Serving size
g
oz
Change
Calories
243
Total Fat
11.4
Total Carbs
21.64
Protein
13.46
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