Calories in Delimex Ham & cheese quesadillas

270Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Delimex Ham & cheese quesadillas

Amount Per 1 quesadilla
Calories 270 Kcal (1130 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 760mg 32%
Total Carbs 25g 8%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin C 7.5mg 13%
Vitamin A 0.2mg 6%
Iron 1.2mg 7%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 270 calories

Let's Burn 270 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 98 g
  • Cal: 13.5 %
  • Fat: 20 %
  • Carb: 8.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.3%)
  • Fat (44.8%)
  • Protein (16.9%)
Delimex Ham & cheese quesadillas Good and Bad Points
Add your comment
User Reviews of ham & cheese quesadillas
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top