Calories in Tonys Ham cheese pocket

1540Calories
How many calories should you eat?
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Nutrition Facts Tonys Ham cheese pocket

Amount Per 6.5 oz
Calories 1540 Kcal (6448 kJ)
Calories from fat 495 Kcal
% Daily Value*
Total Fat 55g 85%
Saturated Fat 10g 50%
Cholesterol 432mg 144%
Potassium 1583mg 34%
Total Carbs 111g 37%
Sugars 20g 80%
Dietary Fiber 7g 28%
Protein 167g 334%
Vitamin C 276mg 460%
Vitamin A 11.2mg 373%
Iron 8.8mg 49%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

77%
of RDI* (1540 calories) 142 g
  • Cal: 77 %
  • Fat: 84.6 %
  • Carb: 37 %
  • Prot: 334 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.6%)
  • Fat (30.8%)
  • Protein (41.6%)
Tonys Ham cheese pocket Good and Bad Points
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