Calories in Compliments Ham & cheese chicken cutlettes

300Calories
How many calories should you eat?
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Nutrition Facts Compliments Ham & cheese chicken cutlettes

Amount Per 1 piece
Calories 300 Kcal (1256 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 6g 30%
Cholesterol 55mg 18%
Sodium 1010mg 42%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 19g 38%
Vitamin A 1.2mg 40%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 240 g
  • Cal: 15 %
  • Fat: 27.7 %
  • Carb: 0 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (68.1%)
  • Protein (31.9%)
Compliments Ham & cheese chicken cutlettes Good and Bad Points
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