Calories in Darwins Deli Ham cheese and pickle soft white and granary rolls

248Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Darwins Deli Ham cheese and pickle soft white and granary rolls

Amount Per 1 serving
Calories 248 Kcal (1038 kJ)
Calories from fat 78.3 Kcal
% Daily Value*
Total Fat 8.7g 13%
Total Carbs 29.8g 10%
Protein 12.7g 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 248 calories

Let's Burn 248 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (248 calories) 100 g
  • Cal: 12.4 %
  • Fat: 13.4 %
  • Carb: 9.9 %
  • Prot: 25.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.4%)
  • Fat (32%)
  • Protein (20.6%)
Darwins Deli Ham cheese and pickle soft white and granary rolls Good and Bad Points
Add your comment
User Reviews of ham cheese and pickle soft white and granary rolls
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top