Calories in Lean Pockets Ham cheddar

270Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Lean Pockets Ham cheddar

Amount Per 1 piece
Calories 270 Kcal (1130 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 530mg 22%
Total Carbs 39g 13%
Sugars 11g 44%
Dietary Fiber 3g 12%
Protein 12g 24%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 270 calories

Let's Burn 270 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 142 g
  • Cal: 13.5 %
  • Fat: 12.3 %
  • Carb: 13 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.5%)
  • Fat (26.1%)
  • Protein (17.4%)
Lean Pockets Ham cheddar Good and Bad Points
Add your comment
User Reviews of ham cheddar
Add your review!

Get recipes with

Find Recipes
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top