Calories in Panera Bread Ham and swiss souffle without smoked ham & sliced swiss cheese

440Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Ham and swiss souffle without smoked ham & sliced swiss cheese

Amount Per 5.75 oz
Calories 440 Kcal (1842 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 10g 50%
Cholesterol 155mg 52%
Sodium 580mg 24%
Total Carbs 36g 12%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin C 1.2mg 2%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 163 g
  • Cal: 22 %
  • Fat: 40 %
  • Carb: 12 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.9%)
  • Fat (53.4%)
  • Protein (13.7%)
Panera Bread Ham and swiss souffle without smoked ham & sliced swiss cheese Good and Bad Points
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