Calories in La Bou Ham and swiss panini

560Calories
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Nutrition Facts La Bou Ham and swiss panini

Amount Per 8 oz
Calories 560 Kcal (2345 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Cholesterol 75mg 25%
Sodium 1280mg 53%
Total Carbs 67g 22%
Sugars 5g 20%
Dietary Fiber 6g 24%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (560 calories) 226.8 g
  • Cal: 28 %
  • Fat: 26.2 %
  • Carb: 22.3 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.8%)
  • Fat (27.3%)
  • Protein (25%)
La Bou Ham and swiss panini Good and Bad Points
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