Calories in Jasons Deli Ham and swiss on telera

570Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Ham and swiss on telera

Amount Per 1 sandwich
Calories 570 Kcal (2386 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 9g 45%
Cholesterol 100mg 33%
Sodium 1550mg 65%
Total Carbs 51g 17%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 46g 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (570 calories) 0 g
  • Cal: 28.5 %
  • Fat: 35.4 %
  • Carb: 17 %
  • Prot: 92 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.3%)
  • Fat (34.8%)
  • Protein (30.9%)
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