Calories in Jasons Deli Ham and swiss on telera
570Calories
Amount Per 1 sandwich | |||
Calories | 570 Kcal (2386 kJ) | ||
Calories from fat | 207 Kcal | ||
% Daily Value* | |||
Total Fat | 23g | 35% | |
---|---|---|---|
Saturated Fat | 9g | 45% | |
Cholesterol | 100mg | 33% | |
Sodium | 1550mg | 65% | |
Total Carbs | 51g | 17% | |
Sugars | 4g | 16% | |
Dietary Fiber | 2g | 8% | |
Protein | 46g | 92% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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