Calories in Happy Joe's Ham and potatoes

90Calories
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Nutrition Facts Happy Joe's Ham and potatoes

Amount Per 3 oz
Calories 90 Kcal (377 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Cholesterol 15mg 5%
Sodium 800mg 33%
Total Carbs 12g 4%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin C 3mg 5%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 85.05 g
  • Cal: 4.5 %
  • Fat: 3.8 %
  • Carb: 4 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.5%)
  • Fat (27.3%)
  • Protein (24.2%)
Happy Joe's Ham and potatoes Good and Bad Points
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