Calories in SparkRecipes Ham and navy bean soup

118Calories
How many calories should you eat?
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Nutrition Facts SparkRecipes Ham and navy bean soup

Amount Per 1 bowl
Calories 118 Kcal (494 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 13mg 4%
Sodium 499mg 21%
Total Carbs 15g 5%
Dietary Fiber 6g 24%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (118 calories) 240 g
  • Cal: 5.9 %
  • Fat: 4.6 %
  • Carb: 5 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.4%)
  • Fat (22.7%)
  • Protein (26.9%)
SparkRecipes Ham and navy bean soup Good and Bad Points
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