Calories in Tesco Ham and mushroom pasta snack

Serving size

618Calories

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How many calories should you eat?

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Amount Per 1 pack
Calories	618 Kcal (2587 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Total Carbs	45g	15%
Dietary Fiber	3g	12%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.3, PointsPlus: 17, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 618 calories

Let's Burn 618 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (618 calories) 300 g

Cal: 30.9 %
Fat: 64.6 %
Carb: 15 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.7%)
Fat (62.4%)
Protein (7.9%)

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Tesco Ham and mushroom pasta snack Good and Bad Points

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