Ham and egg sandwich sandwiches Calories

Calories in Caffe Nero Ham and egg sandwich sandwiches

Serving size

185Calories

Full Caffe Nero Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	185 Kcal (775 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2.3g	12%
Sodium	500mg	21%
Total Carbs	15.6g	5%
Sugars	0.6g	2%
Dietary Fiber	1.1g	4%
Protein	12.5g	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.1, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 185 calories

Let's Burn 185 Calories!

40 mins

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20 mins

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20 mins

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51 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (185 calories) 100 g

Cal: 9.3 %
Fat: 12.3 %
Carb: 5.2 %
Prot: 25 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34%)
Fat (38.3%)
Protein (27.7%)

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Caffe Nero Ham and egg sandwich sandwiches Good and Bad Points

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