Calories in Michelinas Ham and cheese hot subs

Serving size

280Calories

All Michelinas Products Nutrition

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How many calories should you eat?

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Amount Per 1 hot sub
Calories	280 Kcal (1172 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	3.5g	18%
Cholesterol	35mg	12%
Sodium	1020mg	43%
Total Carbs	32g	11%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	16g	32%
Vitamin A	0.1mg	2%
Iron	1.5mg	8%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.2, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

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1 hour

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31 mins

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% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 120 g

Cal: 14 %
Fat: 15.4 %
Carb: 10.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.4%)
Fat (31.9%)
Protein (22.7%)

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Michelinas Ham and cheese hot subs Good and Bad Points

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