Calories in Pret a Manger Halloumi red pepper toastie

Serving size

531Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	531 Kcal (2223 kJ)
Calories from fat	227.7 Kcal
		% Daily Value*
Total Fat	25.3g	39%
Saturated Fat	7.1g	36%
Sodium	1mg	0%
Total Carbs	51.8g	17%
Sugars	4.7g	19%
Dietary Fiber	6.9g	28%
Protein	25.8g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.9, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 531 calories

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% RDI of Main Nutrition Facts

27%

of RDI* (531 calories) 100 g

Cal: 26.6 %
Fat: 38.9 %
Carb: 17.3 %
Prot: 51.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.7%)
Fat (41.9%)
Protein (19.4%)

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