Calories in Usda Halibut, greenland, cooked, dry heat

1131Calories

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Nutrition Facts Usda Halibut, greenland, cooked, dry heat

Amount Per 473.2 g
Calories 1130.95 Kcal (4735 kJ)
Calories from fat 755.51 Kcal
% Daily Value*
Total Fat 83.95g 129%
Saturated Fat 14.67g 73%
Cholesterol 279.19mg 93%
Sodium 487.4mg 20%
Potassium 1627.81mg 35%
Protein 87.16g 174%
Vitamin A 0.1mg 3%
Iron 4mg 22%
Calcium 18.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

57%
of RDI* (1131 calories) 473.2 g
  • Cal: 56.5 %
  • Fat: 129.1 %
  • Carb: 0 %
  • Prot: 174.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (68.5%)
  • Protein (31.5%)
Usda Halibut, greenland, cooked, dry heat Good and Bad Points
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