Calories in Usda Halibut, greenland, cooked, dry heat

813Calories

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Nutrition Facts Usda Halibut, greenland, cooked, dry heat

Amount Per 12 oz
Calories 812.6 Kcal (3402 kJ)
Calories from fat 542.84 Kcal
% Daily Value*
Total Fat 60.32g 93%
Saturated Fat 10.54g 53%
Cholesterol 200.6mg 67%
Sodium 350.2mg 15%
Potassium 1169.6mg 25%
Protein 62.63g 125%
Vitamin A 0.1mg 2%
Iron 2.9mg 16%
Calcium 13.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (813 calories) 340 g
  • Cal: 40.6 %
  • Fat: 92.8 %
  • Carb: 0 %
  • Prot: 125.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (68.2%)
  • Protein (31.8%)
Usda Halibut, greenland, cooked, dry heat Good and Bad Points
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