Calories in Usda Halibut, greenland, cooked, dry heat

760Calories

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Nutrition Facts Usda Halibut, greenland, cooked, dry heat

Amount Per 1 fillet
Calories 760.02 Kcal (3182 kJ)
Calories from fat 507.72 Kcal
% Daily Value*
Total Fat 56.41g 87%
Saturated Fat 9.86g 49%
Cholesterol 187.62mg 63%
Sodium 327.54mg 14%
Potassium 1093.92mg 23%
Protein 58.58g 117%
Vitamin A 0.1mg 2%
Iron 2.7mg 15%
Calcium 12.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (760 calories) 318 g
  • Cal: 38 %
  • Fat: 86.8 %
  • Carb: 0 %
  • Prot: 117.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (68.1%)
  • Protein (31.9%)
Usda Halibut, greenland, cooked, dry heat Good and Bad Points
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