Calories in Panera Bread Half tuna with caesar salad and whole grain baguette

630Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Half tuna with caesar salad and whole grain baguette

Amount Per 1 meal
Calories 630 Kcal (2638 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 1280mg 53%
Total Carbs 81g 27%
Sugars 9g 36%
Dietary Fiber 8g 32%
Protein 28g 56%
Vitamin C 21mg 35%
Vitamin A 8mg 267%
Iron 5.4mg 30%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (630 calories) 14.8 g
  • Cal: 31.5 %
  • Fat: 35.4 %
  • Carb: 27 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.4%)
  • Fat (32.2%)
  • Protein (17.4%)
Panera Bread Half tuna with caesar salad and whole grain baguette Good and Bad Points
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