Calories in Panera Bread Half tuna with caesar salad and whole grain baguette
630Calories
Amount Per 1 meal | |||
Calories | 630 Kcal (2638 kJ) | ||
Calories from fat | 207 Kcal | ||
% Daily Value* | |||
Total Fat | 23g | 35% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 50mg | 17% | |
Sodium | 1280mg | 53% | |
Total Carbs | 81g | 27% | |
Sugars | 9g | 36% | |
Dietary Fiber | 8g | 32% | |
Protein | 28g | 56% | |
Vitamin C | 21mg | 35% | |
Vitamin A | 8mg | 267% | |
Iron | 5.4mg | 30% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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