Calories in Panera Bread Asian sesame salad no chicken

330Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Asian sesame salad no chicken

Amount Per 1 full sized salad
Calories 330 Kcal (1382 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 4g 20%
Sodium 600mg 25%
Total Carbs 29g 10%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 8g 16%
Vitamin C 24mg 40%
Vitamin A 10mg 333%
Iron 3.6mg 20%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 255 g
  • Cal: 16.5 %
  • Fat: 33.8 %
  • Carb: 9.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.5%)
  • Fat (57.2%)
  • Protein (9.2%)
Panera Bread Asian sesame salad no chicken Good and Bad Points
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