Calories in Panera Bread Half tuna salad on honey wheat
240Calories
Amount Per 6 oz | |||
Calories | 240 Kcal (1005 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 20mg | 7% | |
Sodium | 490mg | 20% | |
Total Carbs | 32g | 11% | |
Sugars | 6g | 24% | |
Dietary Fiber | 3g | 12% | |
Protein | 9g | 18% | |
Vitamin C | 3.6mg | 6% | |
Vitamin A | 2mg | 67% | |
Iron | 1.8mg | 10% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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