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half reuben with salad with creamy pesto dressing

Half reuben with salad with creamy pesto dressing Calories

Calories in The Old Spaghetti Factory Half reuben with salad with creamy pesto dressing

Serving size

860Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	860 Kcal (3601 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Saturated Fat	12g	60%
Cholesterol	65mg	22%
Sodium	1830mg	76%
Total Carbs	84g	28%
Sugars	6g	24%
Dietary Fiber	8g	32%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.4, PointsPlus: 23, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 860 calories

Let's Burn 860 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (860 calories) 354 g

Cal: 43 %
Fat: 73.8 %
Carb: 28 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.5%)
Fat (49.5%)
Protein (11.9%)

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The Old Spaghetti Factory Half reuben with salad with creamy pesto dressing Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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