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half ham and cheddar with salad with creamy pesto dressing

Half ham and cheddar with salad with creamy pesto dressing Calories

Calories in The Old Spaghetti Factory Half ham and cheddar with salad with creamy pesto dressing

Serving size

890Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	890 Kcal (3726 kJ)
Calories from fat	504 Kcal
		% Daily Value*
Total Fat	56g	86%
Saturated Fat	16g	80%
Cholesterol	80mg	27%
Sodium	1630mg	68%
Total Carbs	72g	24%
Sugars	3g	12%
Dietary Fiber	6g	24%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.7, PointsPlus: 24, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 890 calories

Let's Burn 890 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (890 calories) 321 g

Cal: 44.5 %
Fat: 86.2 %
Carb: 24 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32%)
Fat (56%)
Protein (12%)

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The Old Spaghetti Factory Half ham and cheddar with salad with creamy pesto dressing Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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