Calories in Panera Bread Half bbq chopped chicken salad - no bbq sauce

240Calories
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Nutrition Facts Panera Bread Half bbq chopped chicken salad - no bbq sauce

Amount Per 1 half salad
Calories 240 Kcal (1005 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 320mg 13%
Total Carbs 22g 7%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 16g 32%
Vitamin C 24mg 40%
Vitamin A 8mg 267%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 14.8 g
  • Cal: 12 %
  • Fat: 16.9 %
  • Carb: 7.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.1%)
  • Fat (39.4%)
  • Protein (25.5%)
Panera Bread Half bbq chopped chicken salad - no bbq sauce Good and Bad Points
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