Calories in Generic Guacamole dip and chips

213Calories

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Nutrition Facts Generic Guacamole dip and chips

Amount Per 59.2 g
Calories 213.22 Kcal (893 kJ)
Calories from fat 67.73 Kcal
% Daily Value*
Total Fat 7.53g 12%
Saturated Fat 0.5g 3%
Sodium 2.51mg 0%
Total Carbs 7.02g 2%
Sugars 1g 4%
Dietary Fiber 2.01g 8%
Protein 2.01g 4%
Vitamin C 6.9mg 12%
Vitamin A 0.3mg 11%
Iron 80.3mg 446%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (213 calories) 59.2 g
  • Cal: 10.7 %
  • Fat: 11.6 %
  • Carb: 2.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.9%)
  • Fat (66.7%)
  • Protein (7.4%)
Generic Guacamole dip and chips Good and Bad Points
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