Calories in Usda Ground turkey, 93% lean, 7% fat

444Calories

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Nutrition Facts Usda Ground turkey, 93% lean, 7% fat

Amount Per 295.75 g
Calories 443.63 Kcal (1857 kJ)
Calories from fat 221.99 Kcal
% Daily Value*
Total Fat 24.67g 38%
Saturated Fat 6.42g 32%
Cholesterol 218.86mg 73%
Sodium 204.07mg 9%
Potassium 629.95mg 13%
Protein 55.39g 111%
Vitamin A 0.1mg 2%
Iron 3.5mg 19%
Calcium 62.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (444 calories) 295.75 g
  • Cal: 22.2 %
  • Fat: 37.9 %
  • Carb: 0 %
  • Prot: 110.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (50.6%)
  • Protein (49.4%)
Usda Ground turkey, 93% lean, 7% fat Good and Bad Points
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