Calories in Usda Ground turkey, 93% lean, 7% fat

188Calories

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Nutrition Facts Usda Ground turkey, 93% lean, 7% fat

Amount Per 125 g
Calories 187.5 Kcal (785 kJ)
Calories from fat 93.83 Kcal
% Daily Value*
Total Fat 10.43g 16%
Saturated Fat 2.71g 14%
Cholesterol 92.5mg 31%
Sodium 86.25mg 4%
Potassium 266.25mg 6%
Protein 23.41g 47%
Iron 1.5mg 8%
Calcium 26.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (188 calories) 125 g
  • Cal: 9.4 %
  • Fat: 16 %
  • Carb: 0 %
  • Prot: 46.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (49.5%)
  • Protein (50.5%)
Usda Ground turkey, 93% lean, 7% fat Good and Bad Points
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