Calories in Bobs Red Mill Ground flax seed meal
1440Calories
Amount Per 1 tbsp | |||
Calories | 1440 Kcal (6029 kJ) | ||
Calories from fat | 396 Kcal | ||
% Daily Value* | |||
Total Fat | 44g | 68% | |
---|---|---|---|
Saturated Fat | 16g | 80% | |
Cholesterol | 280mg | 93% | |
Potassium | 3800mg | 81% | |
Total Carbs | 70g | 23% | |
Sugars | 70g | 280% | |
Dietary Fiber | 30g | 120% | |
Protein | 102g | 204% | |
Vitamin C | 24mg | 40% | |
Vitamin A | 20mg | 667% | |
Iron | 21.6mg | 120% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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