Calories in Generic Grits with cheese (fat not added in cooking)

120Calories

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Nutrition Facts Generic Grits with cheese (fat not added in cooking)

Amount Per 100 g
Calories 120 Kcal (502 kJ)
Calories from fat 52.47 Kcal
% Daily Value*
Total Fat 5.83g 9%
Saturated Fat 3.18g 16%
Cholesterol 50mg 17%
Sodium 351mg 15%
Potassium 78mg 2%
Total Carbs 11.08g 4%
Sugars 1.34g 5%
Dietary Fiber 0.2g 1%
Protein 5.65g 11%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 100 g
  • Cal: 6 %
  • Fat: 9 %
  • Carb: 3.7 %
  • Prot: 11.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.1%)
  • Fat (44.3%)
  • Protein (19.7%)
Generic Grits with cheese (fat not added in cooking) Good and Bad Points
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