Calories in Kroger Grits, natural butter flavor, instant grits (28g=1packet)

100Calories
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Nutrition Facts Kroger Grits, natural butter flavor, instant grits (28g=1packet)

Amount Per 1 packet
Calories 100 Kcal (419 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Sodium 340mg 14%
Total Carbs 21g 7%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 8.1mg 45%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 28 g
  • Cal: 5 %
  • Fat: 1.5 %
  • Carb: 7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.2%)
  • Fat (8.9%)
  • Protein (7.9%)
Kroger Grits, natural butter flavor, instant grits (28g=1packet) Good and Bad Points
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