Calories in Generic Grits

45Calories

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Nutrition Facts Generic Grits

Amount Per 100 g
Calories 45 Kcal (188 kJ)
Calories from fat 1.26 Kcal
% Daily Value*
Total Fat 0.14g 0%
Saturated Fat 0.02g 0%
Sodium 131mg 5%
Potassium 16mg 0%
Total Carbs 9.55g 3%
Sugars 0.08g 0%
Dietary Fiber 0.2g 1%
Protein 1.06g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 100 g
  • Cal: 2.3 %
  • Fat: 0.2 %
  • Carb: 3.2 %
  • Prot: 2.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Protein (9.1%)
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