Calories in Ryans Grilled vegetables with broccoli

180Calories
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Nutrition Facts Ryans Grilled vegetables with broccoli

Amount Per 1 cup
Calories 180 Kcal (754 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 31mg 10%
Potassium 35mg 1%
Total Carbs 22g 7%
Sugars 6g 24%
Dietary Fiber 6g 24%
Protein 18g 36%
Iron 4mg 22%
Calcium 310mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 237 g
  • Cal: 9 %
  • Fat: 6.2 %
  • Carb: 7.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (18.4%)
  • Protein (36.7%)
Ryans Grilled vegetables with broccoli Good and Bad Points
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