Grilled salmon ciabatta with mayo Calories

Calories in Buona Beef Grilled salmon ciabatta with mayo

Serving size

779Calories

All Buona Beef Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	779 Kcal (3262 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	5g	25%
Cholesterol	80mg	27%
Sodium	2291mg	95%
Total Carbs	73g	24%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.2, PointsPlus: 21, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 779 calories

Let's Burn 779 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (779 calories) 240 g

Cal: 39 %
Fat: 60 %
Carb: 24.3 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.7%)
Fat (45.3%)
Protein (17%)

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