Calories in Buona Beef Grilled chicken on multi-grain ciabatta
520Calories
Amount Per 1 sandwich without mayo | |||
Calories | 520 Kcal (2177 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 82mg | 27% | |
Sodium | 1283mg | 53% | |
Total Carbs | 71g | 24% | |
Sugars | 4g | 16% | |
Dietary Fiber | 3g | 12% | |
Protein | 45g | 90% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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