Calories in South Beach Diet Grilled raspberry chicken

280Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Grilled raspberry chicken

Amount Per 1 cup
Calories 280 Kcal (1172 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 66mg 22%
Sodium 234mg 10%
Total Carbs 26g 9%
Dietary Fiber 1g 4%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 237 g
  • Cal: 14 %
  • Fat: 7.7 %
  • Carb: 8.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.2%)
  • Fat (17%)
  • Protein (43.8%)
South Beach Diet Grilled raspberry chicken Good and Bad Points
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