Calories in Diet to Go Grilled pork chop

590Calories
How many calories should you eat?
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Nutrition Facts Diet to Go Grilled pork chop

Amount Per 388 g
Calories 590 Kcal (2470 kJ)
Calories from fat 378 Kcal
% Daily Value*
Total Fat 42g 65%
Saturated Fat 19g 95%
Cholesterol 130mg 43%
Sodium 730mg 30%
Total Carbs 19g 6%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 27g 54%
Vitamin C 48mg 80%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (590 calories) 388 g
  • Cal: 29.5 %
  • Fat: 64.6 %
  • Carb: 6.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.5%)
  • Fat (67.3%)
  • Protein (19.2%)
Diet to Go Grilled pork chop Good and Bad Points
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