Calories in Generic Grilled hot dog

Serving size

295Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	294.74 Kcal (1234 kJ)
Calories from fat	161.05 Kcal
		% Daily Value*
Total Fat	17.89g	28%
Saturated Fat	9.47g	47%
Cholesterol	26.32mg	9%
Sodium	1747.37mg	73%
Total Carbs	24.21g	8%
Sugars	3.16g	13%
Dietary Fiber	2.11g	8%
Protein	11.58g	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 295 calories

Let's Burn 295 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (295 calories) 100 g

Cal: 14.7 %
Fat: 27.5 %
Carb: 8.1 %
Prot: 23.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.4%)
Fat (52.9%)
Protein (15.7%)

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Generic Grilled hot dog Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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