Calories in UCLA Grilled fish with turmeric and ginger

360Calories
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Nutrition Facts UCLA Grilled fish with turmeric and ginger

Amount Per 1 piece
Calories 360 Kcal (1507 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Total Carbs 30g 10%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 16g 32%
Vitamin C 12mg 20%
Vitamin A 0.8mg 27%
Iron 2.5mg 14%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 240 g
  • Cal: 18 %
  • Fat: 29.2 %
  • Carb: 10 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.8%)
  • Fat (48.2%)
  • Protein (18%)
UCLA Grilled fish with turmeric and ginger Good and Bad Points
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