Calories in Cafe Rio Grilled chicken salad no tortilla

525Calories
How many calories should you eat?
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Nutrition Facts Cafe Rio Grilled chicken salad no tortilla

Amount Per 1 salad
Calories 525 Kcal (2198 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 1170mg 49%
Total Carbs 59g 20%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (525 calories) 240 g
  • Cal: 26.3 %
  • Fat: 21.5 %
  • Carb: 19.7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49%)
  • Fat (26.1%)
  • Protein (24.9%)
Cafe Rio Grilled chicken salad no tortilla Good and Bad Points
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