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grilled chicken marinara 6" italian white bread/hot

Grilled chicken marinara 6" italian white bread/hot Calories

Calories in Blimpie Grilled chicken marinara 6" italian white bread/hot

Serving size

410Calories

Full Blimpie Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	410 Kcal (1717 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	6g	30%
Cholesterol	60mg	20%
Sodium	1100mg	46%
Total Carbs	41g	14%
Sugars	3g	12%
Dietary Fiber	5g	20%
Protein	31g	62%
Vitamin C	1.5mg	3%
Vitamin A	0.2mg	6%
Iron	3mg	17%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.7, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 220 g

Cal: 20.5 %
Fat: 23.1 %
Carb: 13.7 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.8%)
Fat (31.9%)
Protein (29.3%)

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