Calories in Essentials Grilled chicken breast

129Calories
How many calories should you eat?
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Nutrition Facts Essentials Grilled chicken breast

Amount Per 4 oz
Calories 129 Kcal (540 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 73mg 24%
Sodium 132mg 6%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (129 calories) 113 g
  • Cal: 6.5 %
  • Fat: 4.6 %
  • Carb: 0 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (22%)
  • Protein (78%)
Essentials Grilled chicken breast Good and Bad Points
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