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grilled chicken alfredo with broccoli creamy broccoli alfredo sauce with white meat chicken and fettucine

Grilled chicken alfredo with broccoli creamy broccoli alfredo sauce with white meat chicken and fettucine Calories

Calories in Signature Grilled chicken alfredo with broccoli creamy broccoli alfredo sauce with white meat chicken and fettucine

Serving size

400Calories

All Signature Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 package
Calories	400 Kcal (1675 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	10g	50%
Cholesterol	80mg	27%
Sodium	850mg	35%
Total Carbs	36g	12%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	21g	42%
Vitamin C	26.3mg	44%
Vitamin A	0.8mg	26%
Iron	1.5mg	8%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 284 g

Cal: 20 %
Fat: 29.2 %
Carb: 12 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.1%)
Fat (42.9%)
Protein (21.1%)

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Signature Grilled chicken alfredo with broccoli creamy broccoli alfredo sauce with white meat chicken and fettucine Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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