Grilled cheese short rib sandwich Calories

Calories in Bon Appetit Grilled cheese short rib sandwich

Serving size

690Calories

All Bon Appetit Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	690 Kcal (2889 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	18g	90%
Cholesterol	123mg	41%
Total Carbs	53g	18%
Sugars	11g	44%
Dietary Fiber	4g	16%
Protein	40g	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.9, PointsPlus: 18, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 690 calories

Let's Burn 690 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (690 calories) 473.2 g

Cal: 34.5 %
Fat: 53.8 %
Carb: 17.7 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.9%)
Fat (45.9%)
Protein (23.3%)

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Bon Appetit Grilled cheese short rib sandwich Good and Bad Points

< 200 kcals
saturated fat free
sodium free
high in saturated fat

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