Calories in Bon Appetit Cheese & berries danish - 3 oz

290Calories
How many calories should you eat?
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Nutrition Facts Bon Appetit Cheese & berries danish - 3 oz

Amount Per 1 pastry
Calories 290 Kcal (1214 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 8g 40%
Cholesterol 15mg 5%
Sodium 150mg 6%
Total Carbs 31g 10%
Sugars 10g 40%
Protein 4g 8%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 473.2 g
  • Cal: 14.5 %
  • Fat: 24.6 %
  • Carb: 10.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.7%)
  • Fat (50.7%)
  • Protein (5.6%)
Bon Appetit Cheese & berries danish - 3 oz Good and Bad Points
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