Calories in Ryan's Grill Buffet Bakery Grilled cheese sandwich

310Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Ryan's Grill Buffet Bakery Grilled cheese sandwich

Amount Per 2 fl oz
Calories 310 Kcal (1298 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4.5g 23%
Cholesterol 15mg 5%
Sodium 650mg 27%
Total Carbs 35g 12%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 310 calories

Let's Burn 310 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 59.2 g
  • Cal: 15.5 %
  • Fat: 23.1 %
  • Carb: 11.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45%)
  • Fat (43.4%)
  • Protein (11.6%)
Ryan's Grill Buffet Bakery Grilled cheese sandwich Good and Bad Points
Add your comment
User Reviews of grilled cheese sandwich
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top