Calories in Timber Lodge Grilled cheese

Serving size

405Calories

Full Timber Lodge Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	405 Kcal (1696 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	16g	80%
Cholesterol	70mg	23%
Sodium	1020mg	43%
Total Carbs	26g	9%
Sugars	1g	4%
Dietary Fiber	1.5g	6%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 10, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 405 calories

Let's Burn 405 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

People also search

ham and cheese sandwich

tomato soup

bacon, egg and cheese sandwich

melt sandwich

quesadilla

peanut butter and jelly sandwich

toast

% RDI of Main Nutrition Facts

20%

of RDI* (405 calories) 170 g

Cal: 20.3 %
Fat: 40 %
Carb: 8.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.4%)
Fat (59.4%)
Protein (14.2%)

Food With Similar Nutrition To Timber Lodge Grilled cheese

Waffle House Hash browns scattered all the way with chili
(1 serving):
Calories 550, Total Fat 33, Total Carbs 36, Protein 19

Cal 550, Fat 33, Carbs 36, Prot 19

Brand: Waffle House
Costa Coffee All day breakfast wrap
(225 g):
Calories 538, Total Fat 34, Total Carbs 35, Protein 22

Cal 538, Fat 34, Carbs 35, Prot 22

Brand: Costa Coffee
Cedars All natural artichoke spinach hommus
(2 tbsp):
Calories 70, Total Fat 4, Total Carbs 5, Protein 2

Cal 70, Fat 4, Carbs 5, Prot 2

Brand: Cedars
Cedars All natural organic hommus
(2 tbsp):
Calories 60, Total Fat 5, Total Carbs 5, Protein 2

Cal 60, Fat 5, Carbs 5, Prot 2

Brand: Cedars
Cedars All natural hommus original
(2 tbsp):
Calories 60, Total Fat 5, Total Carbs 4, Protein 2

Cal 60, Fat 5, Carbs 4, Prot 2

Brand: Cedars
Cedars All natural hommus - zesty lemon
(2 tbsp):
Calories 60, Total Fat 4, Total Carbs 5, Protein 2

Cal 60, Fat 4, Carbs 5, Prot 2

Brand: Cedars
Cedars All natural hommus - original tahini
(2 tbsp):
Calories 60, Total Fat 5, Total Carbs 4, Protein 2

Cal 60, Fat 5, Carbs 4, Prot 2

Brand: Cedars
Cedars All natural hommus garden vegetable
(2 tbsp):
Calories 60, Total Fat 4, Total Carbs 5, Protein 2

Cal 60, Fat 4, Carbs 5, Prot 2

Brand: Cedars
Cedars All natural hommus classic original
(2 tbsp):
Calories 60, Total Fat 5, Total Carbs 4, Protein 2

Cal 60, Fat 5, Carbs 4, Prot 2

Brand: Cedars
Panera Bread Smoked Ham Deli Sandwich on All Natural White Loaf
(1 whole sandwich):
Calories 290, Total Fat 0, Total Carbs 33, Protein 19

Cal 290, Fat 0, Carbs 33, Prot 19

Brand: Panera Bread
Panera Bread Smoked Turkey Deli Sandwich on All Natural White Loaf
(1 whole sandwich):
Calories 290, Total Fat 0, Total Carbs 33, Protein 21

Cal 290, Fat 0, Carbs 33, Prot 21

Brand: Panera Bread
Panera Bread Peanut Butter & Jelly Sandwich on All Natural White Loaf
(1 whole sandwich):
Calories 400, Total Fat 17, Total Carbs 54, Protein 11

Cal 400, Fat 17, Carbs 54, Prot 11

Brand: Panera Bread

Timber Lodge Grilled cheese Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

Add your comment

User Reviews of grilled cheese

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Timber Lodge Grilled cheese

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!