Calories in Topz Grilled cheese

440Calories
How many calories should you eat?
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Nutrition Facts Topz Grilled cheese

Amount Per 1 serving
Calories 440 Kcal (1842 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 12g 60%
Cholesterol 50mg 17%
Sodium 1020mg 43%
Total Carbs 50g 17%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 15g 30%
Vitamin C 1.5mg 3%
Vitamin A 0.6mg 20%
Iron 3mg 17%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 134 g
  • Cal: 22 %
  • Fat: 30.8 %
  • Carb: 16.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.5%)
  • Fat (40.9%)
  • Protein (13.6%)
Topz Grilled cheese Good and Bad Points
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