Calories in Glow Fresh And Wine Bar Grilled calamari

280Calories
How many calories should you eat?
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Nutrition Facts Glow Fresh And Wine Bar Grilled calamari

Amount Per 1 serving
Calories 280 Kcal (1172 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 2.5g 13%
Cholesterol 265mg 88%
Sodium 620mg 26%
Total Carbs 9g 3%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 184 g
  • Cal: 14 %
  • Fat: 27.7 %
  • Carb: 3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.3%)
  • Fat (60%)
  • Protein (26.7%)
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